Health

Maintain a good gut health (2)
Health

Maintain a good gut health (2)

Meanwhile, omnivores, particularly those who ate red meat, had more “bad” bacteria in their gut microbiomes, including those linked to a higher risk of developing inflammatory bowel disease and colorectal cancer.

Maintain a good gut health (1)
Health

Maintain a good gut health (1)

Research over the past few decades has found links between gut health and mental health disorders, autoimmune diseases, endocrine conditions, gastrointestinal disorders, cardiovascular disease, and cancer.

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