Expert links sugary drinks to rising deaths, chronic illnesses in Nigeria
“This excess sugar is dangerous… It causes a sudden rise and crash in blood sugar levels, leading to fatigue, mood swings, and serious health problems…”
Health
NARD criticizes Kaduna government for sacking resident doctors
NARD slams Barau Dikko Hospital over the sudden dismissal of resident doctors.
Nigeria’s maternal crisis: One woman dies every seven minutes
“I had no strength left, I had nothing left,” says Nafisa Salahu, whose baby died after a three-day labour during a doctors’ strike.
How to protect your eyes in the digital age – expert in eye and vision science
But what exactly happens to our eyes when we stare at screens for long periods? The answer lies in the intricate biology of our visual system.
Air travel poses measles risk – here’s how passengers can protect themselves
The CDC has issued a travel advisory as measles cases surge across 32 U.S. states, warning unvaccinated individuals are at heightened risk during air travel and large gatherings.
Coffee intake linked with healthy aging
Coffee drinkers had 2% to 5% greater odds of healthy aging for every extra cup consumed beyond 80 milligrams of caffeine per day — up to about 2.5 cups.
STUDY: Brisk walking, jogging may lower cancer death rates
The findings suggest that even modest physical activity can lead to lasting improvements in health outcomes for cancer survivors.
This diet reduces dementia risk, scientists say
Our study findings confirm that healthy dietary patterns in mid-to-late life and their improvement over time may prevent Alzheimer’s and related dementias
Foods that may lower risk of early death revealed
Human performance scientist and longevity expert Mark Kovacs agreed that flavonoids are key to safeguarding one’s health.
Shocking study links popular bread variety to increased risk of deadly colon cancer
Colon cancer is increasingly striking people in their 20s, 30s and 40s.