Effects of stress and how to manage it (2)
research suggests that people who follow a diet high in ultra-processed foods and added sugar are more likely to experience higher perceived stress levels.
Health
Adults over 40 should be cautious of consuming cold drinks – Experts
Speaking in Abakaliki on Saturday, they warned that while cold drinks are generally safe, they could trigger discomfort or worsen symptoms in those with health conditions.
Experts debunk viral misinformation in Nigeria’s GMO food debate
Experts, including the World Health Organization, maintain GMO foods are safe, but misinformation persists, especially on social media.
Over 7,700 infected as China fights mosquito-borne Chikungunya virus
Chikungunya, spread by infected tiger mosquitoes (Aedes albopictus), causes fever and severe joint pain but is rarely fatal.
Synthetic braids in Nigeria raise cancer and fertility concerns
Research by Consumer Reports in the U.S. and Nigerian scientists found benzene, lead, cadmium and pesticides in all tested brands
NAFDAC DG dismisses fears over GMO foods
GMOs are not bad for us, depending on what type of foods they are and whether the safety considerations have been taken
Doctor admits fear of being replaced by AI…
“I am truly feeling that our days are numbered because of AI.”
Lekki boreholes may be filled with fecal matter, Lagos Govt alerts residents
On waste water treatment, everyone digging borehole within the Lekki axis is probably drinking what I will call ‘shit water
Implications of sexual abstinence
Regular s3x increases levels of oxytocin and endorphins which make people feel happy and reduce stress
Poor sleep is linked to dementia, diabetes, 170 other diseases – Study
In a new study, sleep data reveal that irregular sleep patterns—not just short sleep